Longevity clinic and private training gym in Chesterfield, MO
Where medical care meets the gym floor.
Whole-health optimization for men and women combining hormone optimization, GLP-1–based weight management, personalized strength training, and nutrition coaching—all under one roof.
Private facility · Licensed provider on site · LegitScript certified
The Ignition Sequence™
Medical, strength, and nutrition. One plan. One team. One private facility.
Medical care, coached strength training, and nutrition coaching, run as one plan by one team in one private facility. Built for the long game.
Science
Data-driven precision through bloodwork, hormone panels, and provider-led care under medical director oversight. Safe, personalized, measurable.
Strength
Concierge training designed to build muscle, boost resilience, and accelerate results.
Nutrition
Practical coaching that fuels strength, balances hormones, and creates lifelong habits.
Start here
Three ways in. Pick the one that fits.
Not sure yet?
Take the 1-minute assessment. It points you to the right starting point, medical or not.
Take the assessmentThe 2-Week Launchpad
Labs and a provider review, a body-composition scan, nutrition coaching, and six coached sessions. On day 14 we sit down, look at your numbers, and you decide what's next.
See what's includedThe Non-Medical Launchpad
Not interested in anything medical, or already know hormone therapy or GLP-1s aren't for you? Two weeks of coached training and nutrition coaching.
Ask about itServices
We don't just focus on one piece of the puzzle.
Ignite offers a comprehensive, expert-led program that combines strength training, nutrition coaching, and medical weight management. Our integrated approach is designed to optimize results and support lasting body transformation.
Personal training
Private and semi-private strength training tailored to your goals. Our expert coaches help you build lean muscle, increase performance, and gain the confidence to thrive inside and outside the gym.
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Nutrition Coaching
Science-driven nutrition strategies to fuel your lifestyle. Our team builds personalized plans to protect muscle, improve energy, and create lasting habits — no fad diets.
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Testosterone Replacement Therapy (TRT)
Supervised TRT programs for men, with labs before anything is prescribed and follow-up monitoring, paired with strength training and nutrition for long-term health.
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Menopause Therapy and Relief
Provider-led programs designed to ease symptoms, restore balance, and improve strength during perimenopause and menopause. A complete approach that supports health and vitality at every stage.
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GLP-1 Weight Loss
A comprehensive medical weight loss program using GLP-1 support alongside nutrition coaching and strength training. Designed to help reduce cravings, support progress, and protect muscle for sustainable, long-term change.
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All services
Corporate seminars, peptide and NAD+ therapy by consultation, payment plans, and more.
Explore All Services →One plan, all your numbers
Most programs look at one piece of you. We look at all of it together.
Your training, your nutrition, your measurements, and your labs if you have them get reviewed side by side. When one changes, the plan changes.
Real Medicine. Real Experts. Real Science.
Your provider works in the building. Medications are accelerators, not stand-alone solutions. And every session, meal, and measurement is tracked so the plan keeps up with you.
What our clients are saying
Rated 4.9 on Google. In their words.
Can’t recommend Ignite enough. Derek is very knowledgeable, listens well, and offers the best service in town for weight loss and body transformation. Unlike other providers, Ignite provides the whole package, hormone support as well as nutrition and fitness guidance. I’ve gotten great results—increased recovery and energy levels, which are exactly what I came in for. Thank you, Derek and Ignite team!
Christian · Google reviewHighly recommend this group! I started coming here several months ago and have already seen huge gains. The team is incredibly friendly and knowledgeable. The staff are always there with you when you are working out, there giving you advice on your form and pushing you all the way. I have been to gyms before and have had trainers but none of them compare to Ignite Performance.
Casey F. · Google reviewThe coaching staff and overall atmosphere at Ignite is simply incredible. Shannon, Derek and Sandy have been amazing to work with. They push you further than what you believe you can handle but all while keeping you healthy and safe. This is the perfect place to begin your journey or improve on your fitness foundation. I highly recommend this gym/nutrition coaching.
Darla E. · Google reviewIndividual results vary and are not typical or guaranteed. Your experience may differ based on your individual medical situation.
Straight answers
Common questions about Ignite.
Is there one place in Chesterfield, MO for personal training, nutrition coaching, and hormone care?
Yes. Ignite Performance and Health, at 14830 Clayton Rd in Chesterfield, runs provider-led medical care (testosterone therapy, menopause and hormone care, and GLP-1 weight management), private coached strength training, and one-on-one nutrition coaching in one private facility. One team builds one plan, so your training, your nutrition, and any medical care work together instead of in three separate offices. Medical care starts with lab work and a provider visit, and treatment is offered only when the provider decides it fits you.
Do I have to use the medical side?
No. The Non-Medical Launchpad ($99) is two weeks of coached strength training and nutrition coaching with no lab work or provider visit. Plenty of clients train and work on nutrition without any medical care.
How do I get started?
Most people start with the 2-Week Launchpad ($199.99): lab work and a provider review, a body-composition scan, nutrition coaching, and six coached strength sessions. On day 14 we sit down, look at your numbers together, and you decide what comes next. Not sure yet? The free assessment takes about two minutes.
Who is Ignite for?
Adults who want to get stronger, manage their weight, and understand what their hormones and labs are actually doing, with a team that tracks the data instead of guessing. Ignite works with both men and women.
Where is Ignite, and when is it open?
14830 Clayton Rd, Chesterfield, MO 63017. Open 5:30 AM to 7 PM Monday through Friday, and 8 AM to 1 PM Saturday and Sunday. Call (314) 887-0858.
Resources
Keep learning between sessions.
Explore expert resources designed to support your health and performance goals both in and out of the gym.
