Ignite’s personal training redefines ‘personal.’ Each plan is fully customized to match your unique body and current fitness level. Working with a dedicated coach 3-6 times per week, you’ll target essential metrics and pursue data-driven goals with ongoing, Continuous Body Evaluations.
Every six weeks, we conduct in-depth assessments using physical measurements and ultrasound scans to track skeletal muscle mass, body fat composition, and circumference at key sites. These insights allow us to continually adapt your program, maximizing muscle growth and retention. Your growth is our mission, and we’re committed to guiding you, every rep of the way.
Advanced Wearable Tech for Real-Time Feedback
Monitor vital performance metrics like heart rate, hydration levels, and energy expenditure so you can adjust strategies on the fly based without distraction. Customized tech will help enhance endurance and overall performance without taking your eyes off the course. We’ve partnered with a cutting-edge lab to offer wearable technology that provides real-time signals during training, maximizing your performance and improving recovery times.
Get Ready To Ignite Your Life!
Join Ignite Performance and Health and experience a level of personalized care and results that no one else offers. Whether you’re looking to transform your body or enhance your performance, we’ll help you reach your goals faster and more effectively.