A full lab panel. A visit with our provider to go through your numbers. A nutrition assessment and coaching session. A strength intake with body-composition ultrasound. Six coached sessions in our private facility.
The medication on its own. Or the trainer on his own. Or an app telling you what to eat. Each one works a little, then stalls, because nothing is talking to anything else.
We run all three together. For fourteen days you get your lab numbers, a provider who walks you through them, a nutrition plan built around how you actually eat, and six coached sessions in a private facility.
A full lab panel — your order is written at your first visit, so we work from your actual numbers, not a questionnaire.
A visit with our provider — once results are back, you go through them line by line.
A nutrition assessment and a coaching session built around how you actually eat.
A strength intake, body-composition ultrasound, and circumference measurements.
Six coached sessions — three a week, in our private facility. Never a crowded floor.
A custom two-week plan written for you, from your intake and your numbers.
We sit down and go through where you are and what you’re after. Lab order written. Body-composition ultrasound and measurements taken. Strength intake and nutrition assessment done. Your six sessions scheduled before you leave. You pay the $199 here.
Three coached sessions a week. Your nutrition coaching session. And a visit with our provider to go through your lab results once they’re back.
What the numbers showed, what two weeks showed, and what makes sense from here.
You sit down with a licensed provider — a nurse practitioner or a PA — in our Chesterfield clinic. Not a video call. Not a questionnaire. Not a prescription written off a form.
Your full lab panel, line by line. Your health history, your current medications and supplements, and what you’re actually experiencing day to day. Your body-composition numbers and strength intake are on the table too — the clinical side and the training side are looking at the same picture.
Whether any of our medical services are clinically appropriate for you. That’s a clinical decision and the provider makes it. Sometimes the answer is yes. Sometimes it’s not yet, or not this, or start with your primary care first.
It isn’t telemedicine and it isn’t a prescription. Nobody here is prescribed anything off an online form. If something is appropriate for you, that gets decided in the room, with your numbers in front of both of you.
The provider brings what they found to the coaching team. Your training and nutrition plan gets built around your clinical picture instead of running alongside it. That collaboration is the Ignition Sequence™ — and it’s the part you can’t assemble yourself out of three separate people.
What you do next is where people split. This is built for one kind of answer.
It stays on file the same way it would at any clinic — for scheduling and no-shows. It does not roll into a membership on its own.
We look at what the two weeks showed and talk about whether continuing makes sense. If it does, we’ll walk you through what that looks like and what it costs.
You keep your numbers and your plan, and we part on good terms. We don’t try to convince people who need to be convinced.
We take fifteen a month. Six coached sessions each is real floor time. When the month is full, the calendar below shows it.
No. Nothing is collected online. You pay the $199 when you come in for your first visit.
About an hour. We talk through where you are, write your lab order, take your body-composition ultrasound and measurements, run your strength intake and nutrition assessment, and put all six of your sessions on the calendar before you leave.
No. The $199 buys two weeks of real delivery — it stands on its own.
No. The two weeks stand on their own — the labs, the nutrition coaching, and the six coached sessions happen either way. The provider visit determines what, if anything, on the medical side is appropriate for you.
Most people continue on a membership that runs roughly $165 to $500 a month depending on what they need. We’ll walk you through the specifics at your day-fourteen sit-down.
Athletic shorts and an athletic t-shirt to your first visit. We’re doing a strength intake and taking body-composition measurements, so we need to be able to reach the right spots — for women, a sports bra is generally preferred for that part. After the intake, training days are whatever you’d normally wear to the gym.
Care is delivered by our licensed provider under medical director oversight.
There’s nothing to pay online. Choose a time that works, come in, and we’ll get you started that same visit.
Rather talk to a person first? Call the clinic at (314) 887-0858.