Corporate Wellness Seminars by Ignite Performance and Health

Your employees are your most valuable asset. Ignite Performance and Health brings our proprietary, integrated approach, The Ignition SequenceTM, directly to your organization.

 

We deliver engaging, data-driven seminars and workshops that empower your team to achieve lasting health, focus, and resilience. Transform company culture, reduce healthcare costs, and boost productivity with physician-led, science-backed workshops on metabolic, hormonal, and physical health.

Performance & Training

Strength for the Desk-Bound Professional: How to build resilience, prevent injury, and  optimize energy with targeted, time-efficient training.

Nutrition & Metabolism

Fueling Focus: Nutrition Strategies for Peak Work Performance: Practical, science driven coaching to stabilize blood sugar, eliminate brain fog, and sustain all-day energy  without relying on caffeine. 

Hormone & Age Management

The Hormone Advantage: Navigating Menopause & TRT in the Workplace: An open,  educational session on how hormonal balance impacts energy, mood, and sleep, and how  to get personalized, physician-led support (Menopause/TRT awareness). 

Weight Management

Beyond Dieting: A Physician-Led Approach to Sustainable Weight Loss: Exploring the  science of metabolism, including advanced treatments like GLP-1, to achieve lasting  results and reduce long-term health risks. 

Seminar Options

Seminar
Format

45-60 minute presentations with a dedicated Q&A session

Workshop Format

90-120 minute hands-on sessions focusing on practical skill building (e.g. stretching for the desk-bound professional, nutrition and macronutriets 101, etc.)

Options for Presentations

In-Person

At your corporate office (local area only).

Virtual

Live webinars for distributed or remote teams.

Keynote/ Breakout Sessions

Available for corporate retreats or health fairs.

Why Book A Seminar?

Reduce Absenteeism: Address underlying health issues (fatigue, hormone
imbalance, weight management) that contribute to sick days.

Boost Productivity & Focus: Teach employees how optimal nutrition and strength
training directly impact mental clarity and energy levels.

Improve Retention: Show a commitment to employee well-being, enhancing job
satisfaction and loyalty.

Lower Healthcare Costs: Demonstrate your commitment to employee education  and awareness on emerging healthcare topics

Book Your Corporate Seminar

*Ask about our tiered partnership options for ongoing support*