Menopause Therapy and Relief
Are you experiencing fatigue, mood swings, weight gain, or brain fog? Too often women are told these symptoms are just “a part of aging.” At Ignite Performance and Health, we believe every woman deserves to feel strong, confident, and vibrant at every stage of life. With physician-led care, personalized training, and tailored nutrition, our program helps you regain energy, balance hormones, and thrive through menopause.
Therapy Focus: Whole-Health Relief
Unlike most clinics that only prescribe hormones, Ignite takes a complete approach. We combine modern medicine with progressive fitness and nutrition coaching to ease symptoms, improve strength, and support long-term health. Our goal is not just relief, but transformation — helping you feel your best every day.
how does it work?
Physician Oversight: Led by Dr. Scott Harshman, our program begins with thorough evaluations to determine the right hormone strategy for your body.
Integrated Fitness & Nutrition: Customized training and nutrition plans protect lean muscle, support bone health, and optimize metabolism during this transition.
Ongoing Support: We adjust treatment and lifestyle strategies based on real-time progress so you can confidently navigate perimenopause, menopause, and beyond.
Menopause isn’t the end of feeling great — it’s the beginning of a new, powerful chapter. With Ignite’s physician-led, whole-health approach, you’ll have the tools and support to thrive.