Ignite’s Integrative Nutrition Coaching moves beyond just counting macros or calories, creating a plan that’s both effective and sustainable for your lifestyle. The program begins with a thorough consultation with a professional nutrition coach, diving into your habits, recent challenges, and your personal relationship with food. Together, we’ll cover it all—from recipes and meal planning to prepping tips and customized strategies for your daily routine. Whether you’re managing dietary preferences, optimizing energy levels, or working toward overall health goals, this session is built to set you up for lasting success.
We take a team approach to ensure you’re fully supported. In addition to weekly check-ins throughout the program, your coach will regularly review your nutrition goals, progress, lab results, and feedback, making strategic adjustments as needed. And if meal prepping isn’t for you, we’ve got you covered: Ignite clients have exclusive access to nutritious, ready-made meals from our trusted meal-prep partner.

Personalized, Practical, and Data-Driven
The Ignite Mobile App
Our custom mobile app is your on-the-go partner in achieving your goals. This all-in-one hub gives you access to your personalized training plan, lets you log workouts, track progress, and monitor daily nutrition goals seamlessly. With every metric and dietary detail at your fingertips, you and your Ignite coaching team stay connected and aligned.
The app simplifies nutrition tracking, allowing you to log and monitor your caloric intake without the hassle of extensive record-keeping. With frequent data updates sent directly to your coaches, your plan evolves right alongside you. This connects your daily habits to your integrated Ignite program and ensures your coaching team is making data-driven decisions to maximize your results.

Get Ready To Ignite Your Life!
Join Ignite Performance and Health and experience a level of personalized care and results that no one else offers. Whether you’re looking to transform your body or enhance your performance, we’ll help you reach your goals faster and more effectively.